Mindfulness: Improve Your Enjoyment Score!

 

Helping you to Remember Why You Play!

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Reset your mind to...

• Rise Above Limiting Beliefs

• Reshape Negative Thinking

• Reprogram for Positive Self-Talk

• Trust, Believe and Grow beyond how you feel

• Improve Self-Awareness

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Winning: On the Field and In LIfe!

• Take Fear and Hope out of the performance equation.

• Unlock your inner greatness.

• Free up your best performances.

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You too can learn how to Win the day!

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Actively guide and implement program phases of education and training:

Phase 1:    COMMITED PASSION    

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Phase 2:    CONSISTENCY/HABIT BUILDING 

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Phase 3:    SELF-AWARENESS 

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Phase 4:    CHOICES -  Mindset and Attitude 

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Phase 5:    IMPROVE THOUGHT QUALITY

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Phase 5:    ASSESS and ADJUST  

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Phase 6:    ENJOY YOURSELF 

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The FINGERS TOUCH focuses on the process!

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Never underestimate the power of a touch.

 The FINGERS TOUCH.